Unlock Relief: Mastering Bowel Urgency Symptoms
Mastering Frequency of Toileting Symptoms – Your Comprehensive Guide to Practical Solutions
Ngozi Chinwe
Registered Dietitian
Say goodbye to the fear of IBS urgency!
Embark on a journey to reclaim control over your life despite gut diagnoses and loose stool symptoms. Join our course and become empowered to overcome irritable bowel syndrome (IBS) bowel urgency symptoms. Uncover the secrets to identifying trigger foods, master the art of using a food and symptom diary, and gain insights into crafting a diverse diet for optimal gut health. Learn essential strategies for planning ahead in social situations, discover the significance of an emergency kit in reducing fear of eating out, and acquire tips for confidently navigating public spaces.
This course is crafted for a diverse audience, primarily catering to:
Individuals diagnosed with irritable bowel syndrome (IBS)
Those with a gut diagnosis grappling with loose bowel and urgency symptoms
People avoiding eating out due to the fear of soiling underwear
Women facing a longstanding gut diagnosis, accompanied by loose stools, urgency, and the emotional toll of ongoing symptoms
Anyone keen on enhancing their overall gut health
Individuals weary of managing persistent urgency symptoms
While designed with these groups in mind, the course is also suitable, but not limited to:
Men diagnosed with loose stool and urgency symptoms
Individuals with any gut-related diagnosis experiencing loose stools and bowel urgency symptoms
Health professionals seeking evidence-based information for individuals with gut diagnoses
The 1 in 7 individuals diagnosed with irritable bowel syndrome living in the UK
This course welcomes anyone determined to overcome the challenges posed by gut diagnoses, providing practical solutions for a healthier, more confident life
It’s important to find a therapist that’s a good fit. Let’s chat!
Hello! I’m Ngozi, a registered dietitian (MNUTr) with a passion for transforming gut health. I earned my qualifications at a leading UK university and hold a certification in the low FODMAP diet from the British dietetic association board.
With years of hands-on experience, I specialize in supporting individuals with irritable bowel syndrome (IBS), focusing on symptoms including loose stools and urgency. Grounded in evidence-based research, I empower clients to achieve a peaceful gut through personalized dietary advice. My commitment is to enhance the quality of life for each individual, and I’ve witnessed success stories of significant symptom reduction.
Results of the Course
Learn how the gut can stop functioning
Understand common trigger foods in IBS
Psychological impact of IBS
Learn how to reduce urgency symptoms
Learn how to enjoy meals with IBS
Learn how to support the gut and reduce fear of eating
Learn how prepping and planning ahead increase gut control
Class & Membership Pricing
Mastering Frequency of Toileting Symptoms – Your Comprehensive Guide to Practical Solutions
Course On
Demand
$50
1-year of support in the General Group Chat
1-year access to the course videos
Free download of the course materials
Certificate of Completion
Course Led By Instructor
$100
Feedback on all course assignments
4 Group Q&A Calls
Dedicated Group Chat
1-year of support in the General Group Chat
1-year access to the course videos
Free download of the course materials
Certificate of Excellence
Course Curriculum
Understanding IBS:
Gain a comprehensive understanding of irritable bowel syndrome, its symptoms, and how bowel urgency is related to the condition.
Identifying Triggers:
Learn to identify common triggers that contribute to bowel urgency symptoms in IBS, including specific foods and lifestyle factors.
Practical Solutions:
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Tools for Quicker Toilet Access:
Receive detailed scripts for quicker toilet access in public spaces, empowering individuals to navigate outings with confidence.
Reducing Fear of Eating Out:
Explore strategies to reduce the fear of eating out, enabling individuals to enjoy social settings without anxiety about bowel urgency.
Improving Social Connections:
Gain insights and tools to enhance social connections, fostering a more fulfilling and active social life.
Enhancing Gut Health:
Learn lifestyle adjustments and dietary practices to support overall gut health and well-being.
Increased Confidence:
Develop increased confidence in managing and addressing bowel urgency symptoms, leading to a more empowered and positive mindset.
Personalized Support:
Benefit from personalized guidance and support tailored to individual needs, providing a roadmap for overcoming specific challenges.
Improved Quality of Life:
Experience an overall improvement in the quality of life, with reduced symptoms, increased comfort, and a greater sense of control over bowel urgency.
Access to Valuable Resources:
Receive valuable resources, including checklists, scripts, and guides, to serve as ongoing references for managing symptoms.
Community Engagement:
Join a supportive community of individuals facing similar challenges, fostering a sense of connection and shared experiences.