Peaceful Belly Support: Diet & Personal Coaching
Ngozi Oluikpe
Registered Dietitian
I believe everyone deserves a peaceful belly, irrespective of their gut diagnoses.
I champion the journey of gut health transformation through personalized, mindful nutrition and transformative coaching. By guiding individuals to understand symptom triggers, reduce the fear of eating, gain confidence through education, I succeed to improve their overall quality of life.
As a registered dietitian (MNUTr) with a British dietetic certification in low FODMAP diet, I am driven by a passion for addressing gut issues such as irritable bowel syndrome, coeliac disease and specialize in easing symptoms including urgency, loose stool and abdominal pain. My commitment lies in delivering personalized dietary advice to improve the quality of life for my clients.
My Services
Get Personal Guidance
Our personal coaching is your path to enhanced gut health. After an initial assessment, you will receive personalized nutrition coaching, evidence-based self-management education and practical, effective plans; including continuous analysis and unwavering support to guarantee your journey to improved well-being.
Group Coaching
Join collective transformation in our group coaching tailored for improving individual gut health. Our focused plan offers shared experiences, diverse insights, and a supportive community along with evidence-based practical plans and continuous analysis to guide your journey.
Testimonials
Kayode’s Story
Kayode had battled irritable bowel syndrome symptoms with abdominal pain and bloating symptoms. After engaging with ‘Peaceful Belly Support’ now experiences relief, improved well-being, and newfound freedom eating out with stress levels significantly reduced.
Temi’s Story
After a long history of varied bowels especially when eating in social settings, Temi engaged with ‘Peaceful Belly Support coaching programme and is grateful for positive changes seen.
From constant struggle with irritable bowel syndrome (IBS) symptoms to a new level of comfort and quality of life. Recommended for relief and liberation.
Jackie’s Story
Jackie’s Turning point with Peaceful Belly Support! Prior to attending ‘Peaceful Belly Support’, Jackie had experienced extremely painful symptoms. However after engaging with the course got evident relief beyond expectations and expresses heartfelt thanks for a positive transformation, enjoying eating out without fear with remarkable stress reduction.
Discover Gut Health and Wellness through Our Books
Enhancing gut wellness with fermented food choices
Unlock the Secrets: Your Essential Step-by-Step Guide to Fermented Foods, Gut Microbiota, and a Healthier You.
Uncover the secrets to managing irritable bowel syndrome (IBS)symptoms with this comprehensive guide
Learn to identify trigger foods and reclaim control over your gut health. A must-read for those seeking a pathway to a more comfortable, stress-free life.
How to Overcome Urgency in irritable bowel syndrome (IBS) diagnosis
Conquer irritable bowel syndrome (IBS) urgency symptoms with expert insights and practical solutions. This essential guide navigates daily obstacles, offering lasting relief.
Get Started with Courses
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How to overcome urgency in irritable bowel syndrome – IBS
Obtain practical tools to understand and manage urgency symptoms, develop a personal emergency kit, reduce stress and develop coping skills whilst crafting own success stories.
Transforming your relationship with food: Reduce eating anxiety in IBS
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Acquire evidence-based resources, guides and tools for the self-management of IBS symptoms, improve self-awareness and management ability. |
Blog Posts
Charting Your Course to Relief: The Significance of Food and Symptom Diaries in IBS Management
A food and symptom diary can be a very powerful tool in the management of IBS symptoms. It not only helps you identify patterns and triggers but also facilitates open communication with your healthcare provider.
Combating Urgency Symptoms in Irritable Bowel Syndrome Diagnosis
Cultivating the habit of using the toilet at home before leaving, even when there’s no immediate need, allows individuals to anticipate their body’s natural rhythms.
The Power of Understanding: Managing IBS Symptoms through Education and Awareness
Knowledge, combined with diligent symptom tracking and collaborative efforts with healthcare professionals, forms the foundation for a more controlled and balanced life with IBS.